88 Orchard Road
Skillman, NJ 08558
609-924-7294

Dynamic Gentle Yoga (DGY): Stimulate and Integrate
A Progressive Practice Weekend*

October 19-21, 2018
Experience three levels of Gentle Yoga practice

guided by Rudy Peirce, M.A., E-RYT500, YACEP, AYT, LVCYT one of the pioneers of Gentle Yoga, Master Teacher and Senior Faculty at Kripalu School of Yoga.

*This Weekend is Part of DYNAMIC GENTLE YOGA TEACHER CERTIFICATION
(60 hours. 4 Weekends. Start anytime. Learn More or contact Rudy for more information)

All Students welcome to: Friday and Saturday sessions // Teachers encouraged to attend: Fri, Sat and Sunday // Teachers: Saturday afternoon is a pre-requisite for Sunday and Saturday/Sunday is an requirement for certification

DGY MILD: Yoga Stretch

Friday, October 19, 2018 – 6:00 to 8:30 pm

This is a refined Gentle Yoga class intended to be accessible and empowering to all students who can practice mat yoga. Physically this style is slow, initially exploring the beginning sensations of the stretch. With repetitive movement, in and out of the entry stage of the pose, a mindful degree of the pose is achieved, that honors the capacity of each individual’s body.

Methodical breath practice and cueing during movement cultivates the dynamic experience of stimulating prana and focusing attention inward evoking a meditative steadying of the mind.

This sequence has been honed over many hundreds of classes tweaked to accommodate the needs of students with a wide variety of abilities and limitations, providing a safe practice yet not sacrificing the depth of stress relief and peace of mind that many seek in their pursuit of yoga.

  • Smooth, soothing movement, exploring pain-free range of motion.
  • A mindful style of yoga movement that opens and stimulates.
  • Sheds a new light on what’s possible in yoga practice.
  • You’ll breath deeper in this practice than you ever thought possible.
  • Provides an experience of inner peace, connection and liberating insight.

Friday session only $55/$45 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


DGY MEDIUM: Asana: Steady Alignment, Breath and Core.

Saturday, October 20, 2018 – 9:30 am to 12:30 pm

You will be guided through a sequence of essential Gentle Yoga postures rooted in alignment, breath and core stability. This is a well-balanced thorough sequence of poses and modifications that are accessible to all students who can practice mat yoga.

You will experience a grounded practice anchored in empowering alignment cues, focused breath sequencing synchronized with stabilizing core engagement.
Incorporating the methodical breath-based DGY style, entering poses is an awareness expanding exploration of the spectrum of the pose. With pulsing repetitive movement, in and out of the entry stage of the pose, a mindful degree of the pose is achieved. Through incremental progressions a vibrant sense of the capacity of each individual’s body is revealed.

The Yoga Sutra of Patanjali instruct us to let the pose be steady and comfortable.
This becomes a profound journey inward, riding on ever-building currents of vitality, ease and rock-sold steadiness.

Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


This workshop is a pre-requisite for Sunday and a requirement for DGY Certification

DGY STRONG: Prana Glow – Sustain the Pose for Deep Release

Saturday, October 20, 2018 – 2:00 to 5:00 pm

Strong DGY dives into deeper practice, holding poses longer to build energy and stimulate the flow of prana.

The transformational power of yoga results from stimulating the flow of prana, your vital energy, while steadying the mind.

Experience the effect of holding poses a little longer than usual.
Learn how to use breath and awareness to hold longer safely.

Research shows that yoga creates a 40% increase in theta waves, indicating better access to emotion, memory and the subconscious.

You’ll experience how yoga can flush psychological and emotional nuggets to the surface so you can return to your natural state.

Stimulating prana helps to ripen and harvest “issues in the tissues.”

Discover how depth practice kindles wholeness, insight and a healthy glow.
See with new eyes.

Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


This workshop is a requirement for DGY Certification

DYNAMIC GENTLE YOGA TEACHER TRAINING: Stimulate and Integrate – Prana Power

Sunday, October 21, 2018 – 9:30 am to 5:00 pm

Learn how to guide students to sustain the pose for deep release.
You will master the methods and artistry of leading students in extended holdings with safety and compassion.

Sharpen your language and tools to:

  • Guide this deep, transformational aspect of yoga practice;
  • Set a clear context of the purpose, benefits, precautions and contraindications;
  • Design a progressive sequence to increase toleration for sensation;
  • Strengthen the witness, seat of intuition and insight;
  • Identify the specific integration activities that anchor this depth experience
  • Lead a yoga practice that nurtures change organically

Sunday Session only $215/$195 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY

Note to yoga teachers attending training on Sunday:  If you have attended the teacher training with Rudy in 2016, you received the DGY Teacher’s Manual at that time.  Please bring it with you.  If this is your first training with Rudy and you are attending the full weekend (Friday evening through Sunday afternoon), you will receive Rudy’s 175-page DGY Teacher’s Manual at no additional cost when you arrive at PCYH. (There is a $30 fee for the manual if you need a replacement or you are not attending the full weekend.)


Part of DYNAMIC GENTLE YOGA TEACHER CERTIFICATION


60 hours. 4 Weekends. Start anytime.
Learn More
or contact Rudy for more information

Now, you can advance your skills and distinguish yourself as a yoga teacher who leads an exceptional Gentle Yoga class, one that is accessible, inclusive and empowering.

Your previous classes, workshops and trainings by Rudy qualify for inclusion in the hours required for the DGYT Certification.

  • Make your Gentle Yoga classes, Dynamic Gentle Yoga.
  • Learn the methods behind guiding smooth, soothing movement.
  • Discover the language that creates an encouraging and transforming class.
  • Gain the tools to satisfy various levels of ability.

Attend one or all
All Students welcome to: Friday and Saturday sessions
Teachers encouraged to attend: Fri, Sat and Sunday
Teachers: Saturday afternoon is a pre-requisite for Sunday
15 CEs* with Yoga Alliance (1½ hr lunch on Sunday)
* $25 YA CE certificate processing fee

Tuition

Weekend (Friday-Sunday):
$360/$335 if pre-registered by 10/5/2018

Sunday Session only $215/$195 if pre-registered by 10/5/2018
Friday session only $55/$45 if pre-registered by 10/5/2018
Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018

 

Meet Rudy Peirce

Rudy Peirce 07

Rudy Peirce, MA, ERYT-500, has studied and practiced yoga for over 35 years. His passion is guiding self-empowering, mindful, deep-release yoga that is accessible to beginners and inspiring to experienced practitioners.

Certified since 1983, he has been a faculty member, teacher trainer, and mentor at Kripalu Center for Yoga and Health, in Lenox. MA since 1988, developing Gentle Yoga programs, Yoga Teacher Training curriculum, Men’s Yoga retreats and advanced teacher training programs.

He teaches regularly on the east coast and in Tuscany.

His popular 4CD set, The Gentle Series, is well-known for supporting a vibrant regular personal practice.

You can contact Rudy at rudy@gentleyogi.com  or visit his website www.gentleyogi.com

Accommodations

More information here

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Dynamic Gentle Yoga (DGY): Stimulate and Integrate
A Progressive Practice Weekend*

October 19-21, 2018
Experience three levels of Gentle Yoga practice

guided by Rudy Peirce, M.A., E-RYT500, YACEP, AYT, LVCYT one of the pioneers of Gentle Yoga, Master Teacher and Senior Faculty at Kripalu School of Yoga.

*This Weekend is Part of DYNAMIC GENTLE YOGA TEACHER CERTIFICATION
(60 hours. 4 Weekends. Start anytime. Learn More or contact Rudy for more information)

All Students welcome to: Friday and Saturday sessions // Teachers encouraged to attend: Fri, Sat and Sunday // Teachers: Saturday afternoon is a pre-requisite for Sunday and Saturday/Sunday is an requirement for certification

DGY MILD: Yoga Stretch

Friday, October 19, 2018 – 6:00 to 8:30 pm

This is a refined Gentle Yoga class intended to be accessible and empowering to all students who can practice mat yoga. Physically this style is slow, initially exploring the beginning sensations of the stretch. With repetitive movement, in and out of the entry stage of the pose, a mindful degree of the pose is achieved, that honors the capacity of each individual’s body.

Methodical breath practice and cueing during movement cultivates the dynamic experience of stimulating prana and focusing attention inward evoking a meditative steadying of the mind.

This sequence has been honed over many hundreds of classes tweaked to accommodate the needs of students with a wide variety of abilities and limitations, providing a safe practice yet not sacrificing the depth of stress relief and peace of mind that many seek in their pursuit of yoga.

  • Smooth, soothing movement, exploring pain-free range of motion.
  • A mindful style of yoga movement that opens and stimulates.
  • Sheds a new light on what’s possible in yoga practice.
  • You’ll breath deeper in this practice than you ever thought possible.
  • Provides an experience of inner peace, connection and liberating insight.

Friday session only $55/$45 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


DGY MEDIUM: Asana: Steady Alignment, Breath and Core.

Saturday, October 20, 2018 – 9:30 am to 12:30 pm

You will be guided through a sequence of essential Gentle Yoga postures rooted in alignment, breath and core stability. This is a well-balanced thorough sequence of poses and modifications that are accessible to all students who can practice mat yoga.

You will experience a grounded practice anchored in empowering alignment cues, focused breath sequencing synchronized with stabilizing core engagement.
Incorporating the methodical breath-based DGY style, entering poses is an awareness expanding exploration of the spectrum of the pose. With pulsing repetitive movement, in and out of the entry stage of the pose, a mindful degree of the pose is achieved. Through incremental progressions a vibrant sense of the capacity of each individual’s body is revealed.

The Yoga Sutra of Patanjali instruct us to let the pose be steady and comfortable.
This becomes a profound journey inward, riding on ever-building currents of vitality, ease and rock-sold steadiness.

Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


This workshop is a pre-requisite for Sunday and a requirement for DGY Certification

DGY STRONG: Prana Glow – Sustain the Pose for Deep Release

Saturday, October 20, 2018 – 2:00 to 5:00 pm

Strong DGY dives into deeper practice, holding poses longer to build energy and stimulate the flow of prana.

The transformational power of yoga results from stimulating the flow of prana, your vital energy, while steadying the mind.

Experience the effect of holding poses a little longer than usual.
Learn how to use breath and awareness to hold longer safely.

Research shows that yoga creates a 40% increase in theta waves, indicating better access to emotion, memory and the subconscious.

You’ll experience how yoga can flush psychological and emotional nuggets to the surface so you can return to your natural state.

Stimulating prana helps to ripen and harvest “issues in the tissues.”

Discover how depth practice kindles wholeness, insight and a healthy glow.
See with new eyes.

Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


This workshop is a requirement for DGY Certification

DYNAMIC GENTLE YOGA TEACHER TRAINING: Stimulate and Integrate – Prana Power

Sunday, October 21, 2018 – 9:30 am to 5:00 pm

Learn how to guide students to sustain the pose for deep release.
You will master the methods and artistry of leading students in extended holdings with safety and compassion.

Sharpen your language and tools to:

  • Guide this deep, transformational aspect of yoga practice;
  • Set a clear context of the purpose, benefits, precautions and contraindications;
  • Design a progressive sequence to increase toleration for sensation;
  • Strengthen the witness, seat of intuition and insight;
  • Identify the specific integration activities that anchor this depth experience
  • Lead a yoga practice that nurtures change organically

Sunday Session only $215/$195 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY

Note to yoga teachers attending training on Sunday:  If you have attended the teacher training with Rudy in 2016, you received the DGY Teacher’s Manual at that time.  Please bring it with you.  If this is your first training with Rudy and you are attending the full weekend (Friday evening through Sunday afternoon), you will receive Rudy’s 175-page DGY Teacher’s Manual at no additional cost when you arrive at PCYH. (There is a $30 fee for the manual if you need a replacement or you are not attending the full weekend.)


Part of DYNAMIC GENTLE YOGA TEACHER CERTIFICATION


60 hours. 4 Weekends. Start anytime.
Learn More
or contact Rudy for more information

Now, you can advance your skills and distinguish yourself as a yoga teacher who leads an exceptional Gentle Yoga class, one that is accessible, inclusive and empowering.

Your previous classes, workshops and trainings by Rudy qualify for inclusion in the hours required for the DGYT Certification.

  • Make your Gentle Yoga classes, Dynamic Gentle Yoga.
  • Learn the methods behind guiding smooth, soothing movement.
  • Discover the language that creates an encouraging and transforming class.
  • Gain the tools to satisfy various levels of ability.

Attend one or all
All Students welcome to: Friday and Saturday sessions
Teachers encouraged to attend: Fri, Sat and Sunday
Teachers: Saturday afternoon is a pre-requisite for Sunday
15 CEs* with Yoga Alliance (1½ hr lunch on Sunday)
* $25 YA CE certificate processing fee

Tuition

Weekend (Friday-Sunday):
$360/$335 if pre-registered by 10/5/2018

Sunday Session only $215/$195 if pre-registered by 10/5/2018
Friday session only $55/$45 if pre-registered by 10/5/2018
Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018

 

Meet Rudy Peirce

Rudy Peirce 07

Rudy Peirce, MA, ERYT-500, has studied and practiced yoga for over 35 years. His passion is guiding self-empowering, mindful, deep-release yoga that is accessible to beginners and inspiring to experienced practitioners.

Certified since 1983, he has been a faculty member, teacher trainer, and mentor at Kripalu Center for Yoga and Health, in Lenox. MA since 1988, developing Gentle Yoga programs, Yoga Teacher Training curriculum, Men’s Yoga retreats and advanced teacher training programs.

He teaches regularly on the east coast and in Tuscany.

His popular 4CD set, The Gentle Series, is well-known for supporting a vibrant regular personal practice.

You can contact Rudy at rudy@gentleyogi.com  or visit his website www.gentleyogi.com

Accommodations

More information here

Events Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Dynamic Gentle Yoga (DGY): Stimulate and Integrate
A Progressive Practice Weekend*

October 19-21, 2018
Experience three levels of Gentle Yoga practice

guided by Rudy Peirce, M.A., E-RYT500, YACEP, AYT, LVCYT one of the pioneers of Gentle Yoga, Master Teacher and Senior Faculty at Kripalu School of Yoga.

*This Weekend is Part of DYNAMIC GENTLE YOGA TEACHER CERTIFICATION
(60 hours. 4 Weekends. Start anytime. Learn More or contact Rudy for more information)

All Students welcome to: Friday and Saturday sessions // Teachers encouraged to attend: Fri, Sat and Sunday // Teachers: Saturday afternoon is a pre-requisite for Sunday and Saturday/Sunday is an requirement for certification

DGY MILD: Yoga Stretch

Friday, October 19, 2018 – 6:00 to 8:30 pm

This is a refined Gentle Yoga class intended to be accessible and empowering to all students who can practice mat yoga. Physically this style is slow, initially exploring the beginning sensations of the stretch. With repetitive movement, in and out of the entry stage of the pose, a mindful degree of the pose is achieved, that honors the capacity of each individual’s body.

Methodical breath practice and cueing during movement cultivates the dynamic experience of stimulating prana and focusing attention inward evoking a meditative steadying of the mind.

This sequence has been honed over many hundreds of classes tweaked to accommodate the needs of students with a wide variety of abilities and limitations, providing a safe practice yet not sacrificing the depth of stress relief and peace of mind that many seek in their pursuit of yoga.

  • Smooth, soothing movement, exploring pain-free range of motion.
  • A mindful style of yoga movement that opens and stimulates.
  • Sheds a new light on what’s possible in yoga practice.
  • You’ll breath deeper in this practice than you ever thought possible.
  • Provides an experience of inner peace, connection and liberating insight.

Friday session only $55/$45 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


DGY MEDIUM: Asana: Steady Alignment, Breath and Core.

Saturday, October 20, 2018 – 9:30 am to 12:30 pm

You will be guided through a sequence of essential Gentle Yoga postures rooted in alignment, breath and core stability. This is a well-balanced thorough sequence of poses and modifications that are accessible to all students who can practice mat yoga.

You will experience a grounded practice anchored in empowering alignment cues, focused breath sequencing synchronized with stabilizing core engagement.
Incorporating the methodical breath-based DGY style, entering poses is an awareness expanding exploration of the spectrum of the pose. With pulsing repetitive movement, in and out of the entry stage of the pose, a mindful degree of the pose is achieved. Through incremental progressions a vibrant sense of the capacity of each individual’s body is revealed.

The Yoga Sutra of Patanjali instruct us to let the pose be steady and comfortable.
This becomes a profound journey inward, riding on ever-building currents of vitality, ease and rock-sold steadiness.

Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


This workshop is a pre-requisite for Sunday and a requirement for DGY Certification

DGY STRONG: Prana Glow – Sustain the Pose for Deep Release

Saturday, October 20, 2018 – 2:00 to 5:00 pm

Strong DGY dives into deeper practice, holding poses longer to build energy and stimulate the flow of prana.

The transformational power of yoga results from stimulating the flow of prana, your vital energy, while steadying the mind.

Experience the effect of holding poses a little longer than usual.
Learn how to use breath and awareness to hold longer safely.

Research shows that yoga creates a 40% increase in theta waves, indicating better access to emotion, memory and the subconscious.

You’ll experience how yoga can flush psychological and emotional nuggets to the surface so you can return to your natural state.

Stimulating prana helps to ripen and harvest “issues in the tissues.”

Discover how depth practice kindles wholeness, insight and a healthy glow.
See with new eyes.

Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY


This workshop is a requirement for DGY Certification

DYNAMIC GENTLE YOGA TEACHER TRAINING: Stimulate and Integrate – Prana Power

Sunday, October 21, 2018 – 9:30 am to 5:00 pm

Learn how to guide students to sustain the pose for deep release.
You will master the methods and artistry of leading students in extended holdings with safety and compassion.

Sharpen your language and tools to:

  • Guide this deep, transformational aspect of yoga practice;
  • Set a clear context of the purpose, benefits, precautions and contraindications;
  • Design a progressive sequence to increase toleration for sensation;
  • Strengthen the witness, seat of intuition and insight;
  • Identify the specific integration activities that anchor this depth experience
  • Lead a yoga practice that nurtures change organically

Sunday Session only $215/$195 if pre-registered by 10/5/2018
SIGN UP HERE FOR THIS SESSION ONLY

Note to yoga teachers attending training on Sunday:  If you have attended the teacher training with Rudy in 2016, you received the DGY Teacher’s Manual at that time.  Please bring it with you.  If this is your first training with Rudy and you are attending the full weekend (Friday evening through Sunday afternoon), you will receive Rudy’s 175-page DGY Teacher’s Manual at no additional cost when you arrive at PCYH. (There is a $30 fee for the manual if you need a replacement or you are not attending the full weekend.)


Part of DYNAMIC GENTLE YOGA TEACHER CERTIFICATION


60 hours. 4 Weekends. Start anytime.
Learn More
or contact Rudy for more information

Now, you can advance your skills and distinguish yourself as a yoga teacher who leads an exceptional Gentle Yoga class, one that is accessible, inclusive and empowering.

Your previous classes, workshops and trainings by Rudy qualify for inclusion in the hours required for the DGYT Certification.

  • Make your Gentle Yoga classes, Dynamic Gentle Yoga.
  • Learn the methods behind guiding smooth, soothing movement.
  • Discover the language that creates an encouraging and transforming class.
  • Gain the tools to satisfy various levels of ability.

Attend one or all
All Students welcome to: Friday and Saturday sessions
Teachers encouraged to attend: Fri, Sat and Sunday
Teachers: Saturday afternoon is a pre-requisite for Sunday
15 CEs* with Yoga Alliance (1½ hr lunch on Sunday)
* $25 YA CE certificate processing fee

Tuition

Weekend (Friday-Sunday):
$360/$335 if pre-registered by 10/5/2018

Sunday Session only $215/$195 if pre-registered by 10/5/2018
Friday session only $55/$45 if pre-registered by 10/5/2018
Saturday individual Workshop: $65/$55 if pre-registered by 10/5/2018

 

Meet Rudy Peirce

Rudy Peirce 07

Rudy Peirce, MA, ERYT-500, has studied and practiced yoga for over 35 years. His passion is guiding self-empowering, mindful, deep-release yoga that is accessible to beginners and inspiring to experienced practitioners.

Certified since 1983, he has been a faculty member, teacher trainer, and mentor at Kripalu Center for Yoga and Health, in Lenox. MA since 1988, developing Gentle Yoga programs, Yoga Teacher Training curriculum, Men’s Yoga retreats and advanced teacher training programs.

He teaches regularly on the east coast and in Tuscany.

His popular 4CD set, The Gentle Series, is well-known for supporting a vibrant regular personal practice.

You can contact Rudy at rudy@gentleyogi.com  or visit his website www.gentleyogi.com

Accommodations

More information here

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter