88 Orchard Road
Skillman, NJ 08558
609-924-7294

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting in November, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Summer Retreat

July 20-21, 2019

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

Chakras, Yoga and Healing

Saturday, July 20, 2019 – 10:00 am to 1:00 pm

The chakras are energy centers in the emotional body through which the universal life force flows into the physical body. Jeff Migdow, MD, has spent the past 20 years exploring the chakra system. Join him for a deeply enriching experience this morning as we explore the anatomy of our chakras and their connection to our physical health, mental and emotional well-being, and spiritual evolution. We will then experientially learn how to balance and strengthen the flow of energy through the chakras using sound, touch, simple yoga practices and powerful imagery techniques.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

Accessing Health, Vitality and Balance through Prana Yoga practice

Saturday, July 20, 2019 – 2:00 to 5:00 pm

Prana yoga is the Yoga practice developed by Jeff Migdow in which we access the energy, healing power and depth of the chakra sounds and pranayama in the yoga postures. Join is as we explore the connection between our physical and energy bodies through postures, pranayama and meditation, experiencing the flow of prana through our physical bodies, balancing our emotions and calming our mind. Through this practice you will discover inner keys to create health, vitality and wholeness in your day to day life.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

The Tibetan 5 Rites-
Ancient Yogic Practices for Healing and Rejuvenation

Sunday, July 21, 2019 – 10:00 am to 1:00 pm

The Tibetan Five Rites are ancient yogic practices that were performed for thousands of years by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers (chakras), thus normalizing hormonal and nerve imbalances. We will explore the energy principles on which the rites are based and discuss specific healing benefits and precautions for each rite. Then we will learn the preparation and technique for each rite and practice them together. By the end of this class, you will be able to practice the rites on your own at home. This class is a natural continuation from the morning workshop on chakras, and teaches us a powerful practice to activate the chakras directly.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

Weekend: $135/$125 if paid by 7/4/2019
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 7/4/2019 and Individual workshop: $45/$40 if paid by 7/4/2019

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Doorways to optimal Health and Vitality: Nature, Yoga and Meditation

September 21-22, 2019

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

For all levels of practice.

Nature: Doorway to Our Physical Body

Saturday, September 21, 2019 – 10:00 am to 1:00 pm

Nature connection in day to day life: Yogic diet, exercise and outdoor practices.
In this workshop we will learn and experience ways to access deeper health and vitality in the physical body through our connection to Gaea/Mother Earth.
We will discuss healthy, nurturing food and eating in a yogic/conscious way. Movement through yoga postures and exercise will be explored in a way to access our deeper physical energy and vitality. As we walk the labyrinth and spend time outside and connect with the different elements in nature we have the opportunity to see how these elements reflect the elements within ourselves.
Join us in this deep exploration of our physical being.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Yoga Practice: Doorway to Our Energy/Prana Body

Saturday, September 21, 2019 – 2:00 to 5:00 pm

This workshop will carry-on from the morning session moving from the physical body to the prana sounds, and deepening our yoga practices. As we focus on experiencing these yogic practices, such as; postures, breathing techniques, chakra sounds, tratak (meditative gazing) and our connection to the energy/prana which runs throughout all of nature, we have the possibility to connect to our deeper health and vitality through our prana body. Finally we will discuss the ways out physical and prana bodies interact and support each other and ways to strengthen this bond in our day to day lives.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Meditation: Doorway to Our Intuitive and Bliss Bodies/Presence

Sunday, September 22, 2019 – 1:00 to 4:00 pm

We will move more deeply into ourselves as we explore the 6th chakra, intuition/inner wisdom and 7th, presence/pure consciousness through exploration of the process of presence. Together we will journey more fully into the moment through concentration within ourselves, on each other, through mantra and the essence of the nature around us. As we explore the experience of yoga/union both inside and out we will come to see that in essence all is within us.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Weekend: $135/$125 if paid by 9/4/2019
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 9/4/2019 and Individual workshop: $45/$40 if paid by 9/4/2019

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki & Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff


Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 27, 2018 through June 23, 2019

In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros

Sunday, April 14, 2019 – 6:30 to 8:00 pm – Sign up
Sunday, June 23, 2019 – 4:30 to 6:00 pm – Sign up
Sunday, July 21, 2019 – 1:30 to 3:00 pm – Sign up
Saturday, September 21, 2019 – 5:30 to 7:00 pm – Sign up


 Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting in November, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Summer Retreat

July 20-21, 2019

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

Chakras, Yoga and Healing

Saturday, July 20, 2019 – 10:00 am to 1:00 pm

The chakras are energy centers in the emotional body through which the universal life force flows into the physical body. Jeff Migdow, MD, has spent the past 20 years exploring the chakra system. Join him for a deeply enriching experience this morning as we explore the anatomy of our chakras and their connection to our physical health, mental and emotional well-being, and spiritual evolution. We will then experientially learn how to balance and strengthen the flow of energy through the chakras using sound, touch, simple yoga practices and powerful imagery techniques.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

Accessing Health, Vitality and Balance through Prana Yoga practice

Saturday, July 20, 2019 – 2:00 to 5:00 pm

Prana yoga is the Yoga practice developed by Jeff Migdow in which we access the energy, healing power and depth of the chakra sounds and pranayama in the yoga postures. Join is as we explore the connection between our physical and energy bodies through postures, pranayama and meditation, experiencing the flow of prana through our physical bodies, balancing our emotions and calming our mind. Through this practice you will discover inner keys to create health, vitality and wholeness in your day to day life.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

The Tibetan 5 Rites-
Ancient Yogic Practices for Healing and Rejuvenation

Sunday, July 21, 2019 – 10:00 am to 1:00 pm

The Tibetan Five Rites are ancient yogic practices that were performed for thousands of years by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers (chakras), thus normalizing hormonal and nerve imbalances. We will explore the energy principles on which the rites are based and discuss specific healing benefits and precautions for each rite. Then we will learn the preparation and technique for each rite and practice them together. By the end of this class, you will be able to practice the rites on your own at home. This class is a natural continuation from the morning workshop on chakras, and teaches us a powerful practice to activate the chakras directly.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

Weekend: $135/$125 if paid by 7/4/2019
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 7/4/2019 and Individual workshop: $45/$40 if paid by 7/4/2019

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Doorways to optimal Health and Vitality: Nature, Yoga and Meditation

September 21-22, 2019

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

For all levels of practice.

Nature: Doorway to Our Physical Body

Saturday, September 21, 2019 – 10:00 am to 1:00 pm

Nature connection in day to day life: Yogic diet, exercise and outdoor practices.
In this workshop we will learn and experience ways to access deeper health and vitality in the physical body through our connection to Gaea/Mother Earth.
We will discuss healthy, nurturing food and eating in a yogic/conscious way. Movement through yoga postures and exercise will be explored in a way to access our deeper physical energy and vitality. As we walk the labyrinth and spend time outside and connect with the different elements in nature we have the opportunity to see how these elements reflect the elements within ourselves.
Join us in this deep exploration of our physical being.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Yoga Practice: Doorway to Our Energy/Prana Body

Saturday, September 21, 2019 – 2:00 to 5:00 pm

This workshop will carry-on from the morning session moving from the physical body to the prana sounds, and deepening our yoga practices. As we focus on experiencing these yogic practices, such as; postures, breathing techniques, chakra sounds, tratak (meditative gazing) and our connection to the energy/prana which runs throughout all of nature, we have the possibility to connect to our deeper health and vitality through our prana body. Finally we will discuss the ways out physical and prana bodies interact and support each other and ways to strengthen this bond in our day to day lives.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Meditation: Doorway to Our Intuitive and Bliss Bodies/Presence

Sunday, September 22, 2019 – 1:00 to 4:00 pm

We will move more deeply into ourselves as we explore the 6th chakra, intuition/inner wisdom and 7th, presence/pure consciousness through exploration of the process of presence. Together we will journey more fully into the moment through concentration within ourselves, on each other, through mantra and the essence of the nature around us. As we explore the experience of yoga/union both inside and out we will come to see that in essence all is within us.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Weekend: $135/$125 if paid by 9/4/2019
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 9/4/2019 and Individual workshop: $45/$40 if paid by 9/4/2019

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki & Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff


Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 27, 2018 through June 23, 2019

In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros

Sunday, April 14, 2019 – 6:30 to 8:00 pm – Sign up
Sunday, June 23, 2019 – 4:30 to 6:00 pm – Sign up
Sunday, July 21, 2019 – 1:30 to 3:00 pm – Sign up
Saturday, September 21, 2019 – 5:30 to 7:00 pm – Sign up


 Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting in November, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Summer Retreat

July 20-21, 2019

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

Chakras, Yoga and Healing

Saturday, July 20, 2019 – 10:00 am to 1:00 pm

The chakras are energy centers in the emotional body through which the universal life force flows into the physical body. Jeff Migdow, MD, has spent the past 20 years exploring the chakra system. Join him for a deeply enriching experience this morning as we explore the anatomy of our chakras and their connection to our physical health, mental and emotional well-being, and spiritual evolution. We will then experientially learn how to balance and strengthen the flow of energy through the chakras using sound, touch, simple yoga practices and powerful imagery techniques.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

Accessing Health, Vitality and Balance through Prana Yoga practice

Saturday, July 20, 2019 – 2:00 to 5:00 pm

Prana yoga is the Yoga practice developed by Jeff Migdow in which we access the energy, healing power and depth of the chakra sounds and pranayama in the yoga postures. Join is as we explore the connection between our physical and energy bodies through postures, pranayama and meditation, experiencing the flow of prana through our physical bodies, balancing our emotions and calming our mind. Through this practice you will discover inner keys to create health, vitality and wholeness in your day to day life.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

The Tibetan 5 Rites-
Ancient Yogic Practices for Healing and Rejuvenation

Sunday, July 21, 2019 – 10:00 am to 1:00 pm

The Tibetan Five Rites are ancient yogic practices that were performed for thousands of years by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers (chakras), thus normalizing hormonal and nerve imbalances. We will explore the energy principles on which the rites are based and discuss specific healing benefits and precautions for each rite. Then we will learn the preparation and technique for each rite and practice them together. By the end of this class, you will be able to practice the rites on your own at home. This class is a natural continuation from the morning workshop on chakras, and teaches us a powerful practice to activate the chakras directly.

For all levels of yoga practitioners and teachers

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 7/4/2019

Weekend: $135/$125 if paid by 7/4/2019
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 7/4/2019 and Individual workshop: $45/$40 if paid by 7/4/2019

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Doorways to optimal Health and Vitality: Nature, Yoga and Meditation

September 21-22, 2019

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

For all levels of practice.

Nature: Doorway to Our Physical Body

Saturday, September 21, 2019 – 10:00 am to 1:00 pm

Nature connection in day to day life: Yogic diet, exercise and outdoor practices.
In this workshop we will learn and experience ways to access deeper health and vitality in the physical body through our connection to Gaea/Mother Earth.
We will discuss healthy, nurturing food and eating in a yogic/conscious way. Movement through yoga postures and exercise will be explored in a way to access our deeper physical energy and vitality. As we walk the labyrinth and spend time outside and connect with the different elements in nature we have the opportunity to see how these elements reflect the elements within ourselves.
Join us in this deep exploration of our physical being.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Yoga Practice: Doorway to Our Energy/Prana Body

Saturday, September 21, 2019 – 2:00 to 5:00 pm

This workshop will carry-on from the morning session moving from the physical body to the prana sounds, and deepening our yoga practices. As we focus on experiencing these yogic practices, such as; postures, breathing techniques, chakra sounds, tratak (meditative gazing) and our connection to the energy/prana which runs throughout all of nature, we have the possibility to connect to our deeper health and vitality through our prana body. Finally we will discuss the ways out physical and prana bodies interact and support each other and ways to strengthen this bond in our day to day lives.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Meditation: Doorway to Our Intuitive and Bliss Bodies/Presence

Sunday, September 22, 2019 – 1:00 to 4:00 pm

We will move more deeply into ourselves as we explore the 6th chakra, intuition/inner wisdom and 7th, presence/pure consciousness through exploration of the process of presence. Together we will journey more fully into the moment through concentration within ourselves, on each other, through mantra and the essence of the nature around us. As we explore the experience of yoga/union both inside and out we will come to see that in essence all is within us.

Sign up here for this workshop only: $50
PYTT Graduate/PCYH Teacher/SEVA: $45/$40 if paid by 9/4/2019

Weekend: $135/$125 if paid by 9/4/2019
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 9/4/2019 and Individual workshop: $45/$40 if paid by 9/4/2019

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki & Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff


Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 27, 2018 through June 23, 2019

In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros

Sunday, April 14, 2019 – 6:30 to 8:00 pm – Sign up
Sunday, June 23, 2019 – 4:30 to 6:00 pm – Sign up
Sunday, July 21, 2019 – 1:30 to 3:00 pm – Sign up
Saturday, September 21, 2019 – 5:30 to 7:00 pm – Sign up


 Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter