88 Orchard Road
Skillman, NJ 08558
609-924-7294

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting in October 2018, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend:
Relaxation, Revitalization and Healing

July 21-22, 2018

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

Releasing Tension and Anxiety & Accessing Deep Relaxation through Prana Yoga

Saturday, July 21, 2018 – 10:00 am to 1:00 pm – Sign up here

2015_08 Prana Yoga (44)Join Jeff Migdow, Prana Yoga Teacher Training director, for a relaxing and revitalizing experience of yoga as we explore the practices of yoga postures, mantra and pranayama and their effects on physical tension, emotional imbalance and mental stress. We will discuss the basic physiology of life stressors and their effect on our day to day experience. Then we will move into these yoga practices to directly experience their effects. Finally we will explore ways to integrate these practices more fully into our lives.

This workshop is valuable for all levels of yoga students and teachers and is designed to be a solid base for the 3 workshops during the weekend.

Chakras, Glands & Healing through the 5 Yogic Bodies/ Kosa

Saturday, July 21, 2018 – 2:00 to 5:00 pm – Sign up here

Join Jeff for a dynamic exploration of our glandular and chakra system and how they are interrelated through the physical and energy bodies We will discuss the effects various yoga practice have on the health, vitality and balance of our glands, including the thyroid, adrenals and sexual glands and how they activate and revitalize our chakra system. We will also discuss the 5 bodies or kosa and how they relate to our long term wellbeing and chakra balance.

For all levels of yoga practitioners and teachers

Opening and Strengthening our Physical and Energetic Heart with Yoga

Sunday, July 22, 2018 – 10:00 am to 1:00 pm – Sign up here

This dynamic workshop will begin with a discussion the anatomy and physiology of our heart and circulatory system and its health in a normal person in our society. We will then move into exploring the ways yoga practice can strengthen and revitalize the cardiac system in terms of physiology and energetics of the 4th chakra. After this we will experience various yoga practices including asanas, pranayama and meditation to experience its direct effect on our heart. At the end we will discuss the many ways we can bring yoga into our daily life and practice to strengthen our cardiac system and heart center and compassion. .

This workshop is valuable for all levels of yoga students and teachers.

Weekend: $135/$125 if paid by 7/4/2018
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2018 or Individual workshop: $45/$40 if paid by 7/4/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Self-Healing/Rejuvenation Immersion weekend 

September 22-23, 2018

Holistic doctor, Dr. Jeff Migdow provides insight and hands on use of healing and health with sound, gems, crystals and homeopathic uses of flower remedies. Sign up for the whole weekend or just one workshop.

Healing, Rejuvenating & Accessing Intuition with Mantra and Sound

2015_04 The tree with Jeff Migdowwith Jeff Migdow, M.D

Saturday, September 22, 2018 – 10:00 am to 1:00 pm – Sign up here

Join Prana Yoga Teacher Training directors and teachers Jeff Migdow and Marisa Bonfanti for a dynamic experience of sound and mantra as we explore and experience the many ways we can bring these practices into our lives for balance and healing. Together we will practice prana yoga utilizing the chakra sounds in the asana, go deeply into powerful mantras, experience chanting as a group and meditation with subtle sound. This experiential workshop will being you to a deeper, clearer and more balanced space within yourself and your healing process.

For all levels of yoga practitioners and teachers

Healing Through the Chakra with Gems and Crystals

Saturday, September 22, 2018 – 2:00 to 5:00 pm – Sign up here

Gems and Crystals have been used by cultures for thousands of years as a tool for physical healing, emotional balance, mental clarity and spiritual awakening. They were used extensively in both the Egyptian and Eastern Indian cultures and worn on clothing and crowns of healers, kings, and queens. Their vibrations correspond to the various chakras.

During this workshop, we will explore the various crystals and gems which we can obtain locally for their use in revitalization, detoxification, mental and emotional clarity and physical healing.

If you have a crystal feel free to bring it to class to aid in your experience. Jeff will provide a crystal for everyone.

For all levels of yoga practitioners and teachers

Use of Homeopathic and Flower Remedies for the Home

Sunday, September 23, 2018 – 1:00 to 4:00 pm – Sign up here

Join Jeff Migdow MD for an informative workshop regarding the home use of homeopathic and flower remedies for illness, injury and stress release. These natural medicines are useful for all ages, speeding the body’s healing process and uplifting our ability to avoid and overcome disease. They are considered over the counter non-prescription drugs, available at minimal cost to everyone through homeopathic pharmacies, health food stores and many conventional pharmacies. They can even be used for animals, especially in the treatment of injuries and stress.

We will cover:

  • the basic theories regarding the homeopathic remedies action and various potencies
  • research and historical perspectives which have born out their effectiveness
  • specific homeopathic remedies for injuries and trauma, including surgery and dental work
  • how to discover which homeopathic remedies, potencies and cell salts to use for common acute disease treatment and prevention
  • use of flower remedies in conjunction with homeopathy for stress release and mental and emotional balance
  • suggestions for books to use as resources to practice homeopathy at home and pharmacies to obtain the remedies

For all levels of yoga practitioners and teachers

Weekend: $135/$125 if paid by 9/4/2018
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 9/4/2018 and Individual workshop: $45/$40 if paid by 9/4/2018

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki & Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff


Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 27, 2018 through June 23, 2019

In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros

Sunday, May 6, 2018 – 6:30 to 8:00 pm – Sign up
Sunday, June 10, 2018 – 4:30 to 6:00 pm – Sign up
Sunday, July 22, 2018 – 1:30 to 3:00 pm  – Sign up
Saturday, September 22, 2018 – 5:30 to 7:00 pm – Sign up


 Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting in October 2018, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend:
Relaxation, Revitalization and Healing

July 21-22, 2018

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

Releasing Tension and Anxiety & Accessing Deep Relaxation through Prana Yoga

Saturday, July 21, 2018 – 10:00 am to 1:00 pm – Sign up here

2015_08 Prana Yoga (44)Join Jeff Migdow, Prana Yoga Teacher Training director, for a relaxing and revitalizing experience of yoga as we explore the practices of yoga postures, mantra and pranayama and their effects on physical tension, emotional imbalance and mental stress. We will discuss the basic physiology of life stressors and their effect on our day to day experience. Then we will move into these yoga practices to directly experience their effects. Finally we will explore ways to integrate these practices more fully into our lives.

This workshop is valuable for all levels of yoga students and teachers and is designed to be a solid base for the 3 workshops during the weekend.

Chakras, Glands & Healing through the 5 Yogic Bodies/ Kosa

Saturday, July 21, 2018 – 2:00 to 5:00 pm – Sign up here

Join Jeff for a dynamic exploration of our glandular and chakra system and how they are interrelated through the physical and energy bodies We will discuss the effects various yoga practice have on the health, vitality and balance of our glands, including the thyroid, adrenals and sexual glands and how they activate and revitalize our chakra system. We will also discuss the 5 bodies or kosa and how they relate to our long term wellbeing and chakra balance.

For all levels of yoga practitioners and teachers

Opening and Strengthening our Physical and Energetic Heart with Yoga

Sunday, July 22, 2018 – 10:00 am to 1:00 pm – Sign up here

This dynamic workshop will begin with a discussion the anatomy and physiology of our heart and circulatory system and its health in a normal person in our society. We will then move into exploring the ways yoga practice can strengthen and revitalize the cardiac system in terms of physiology and energetics of the 4th chakra. After this we will experience various yoga practices including asanas, pranayama and meditation to experience its direct effect on our heart. At the end we will discuss the many ways we can bring yoga into our daily life and practice to strengthen our cardiac system and heart center and compassion. .

This workshop is valuable for all levels of yoga students and teachers.

Weekend: $135/$125 if paid by 7/4/2018
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2018 or Individual workshop: $45/$40 if paid by 7/4/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Self-Healing/Rejuvenation Immersion weekend 

September 22-23, 2018

Holistic doctor, Dr. Jeff Migdow provides insight and hands on use of healing and health with sound, gems, crystals and homeopathic uses of flower remedies. Sign up for the whole weekend or just one workshop.

Healing, Rejuvenating & Accessing Intuition with Mantra and Sound

2015_04 The tree with Jeff Migdowwith Jeff Migdow, M.D

Saturday, September 22, 2018 – 10:00 am to 1:00 pm – Sign up here

Join Prana Yoga Teacher Training directors and teachers Jeff Migdow and Marisa Bonfanti for a dynamic experience of sound and mantra as we explore and experience the many ways we can bring these practices into our lives for balance and healing. Together we will practice prana yoga utilizing the chakra sounds in the asana, go deeply into powerful mantras, experience chanting as a group and meditation with subtle sound. This experiential workshop will being you to a deeper, clearer and more balanced space within yourself and your healing process.

For all levels of yoga practitioners and teachers

Healing Through the Chakra with Gems and Crystals

Saturday, September 22, 2018 – 2:00 to 5:00 pm – Sign up here

Gems and Crystals have been used by cultures for thousands of years as a tool for physical healing, emotional balance, mental clarity and spiritual awakening. They were used extensively in both the Egyptian and Eastern Indian cultures and worn on clothing and crowns of healers, kings, and queens. Their vibrations correspond to the various chakras.

During this workshop, we will explore the various crystals and gems which we can obtain locally for their use in revitalization, detoxification, mental and emotional clarity and physical healing.

If you have a crystal feel free to bring it to class to aid in your experience. Jeff will provide a crystal for everyone.

For all levels of yoga practitioners and teachers

Use of Homeopathic and Flower Remedies for the Home

Sunday, September 23, 2018 – 1:00 to 4:00 pm – Sign up here

Join Jeff Migdow MD for an informative workshop regarding the home use of homeopathic and flower remedies for illness, injury and stress release. These natural medicines are useful for all ages, speeding the body’s healing process and uplifting our ability to avoid and overcome disease. They are considered over the counter non-prescription drugs, available at minimal cost to everyone through homeopathic pharmacies, health food stores and many conventional pharmacies. They can even be used for animals, especially in the treatment of injuries and stress.

We will cover:

  • the basic theories regarding the homeopathic remedies action and various potencies
  • research and historical perspectives which have born out their effectiveness
  • specific homeopathic remedies for injuries and trauma, including surgery and dental work
  • how to discover which homeopathic remedies, potencies and cell salts to use for common acute disease treatment and prevention
  • use of flower remedies in conjunction with homeopathy for stress release and mental and emotional balance
  • suggestions for books to use as resources to practice homeopathy at home and pharmacies to obtain the remedies

For all levels of yoga practitioners and teachers

Weekend: $135/$125 if paid by 9/4/2018
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 9/4/2018 and Individual workshop: $45/$40 if paid by 9/4/2018

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki & Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff


Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 27, 2018 through June 23, 2019

In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros

Sunday, May 6, 2018 – 6:30 to 8:00 pm – Sign up
Sunday, June 10, 2018 – 4:30 to 6:00 pm – Sign up
Sunday, July 22, 2018 – 1:30 to 3:00 pm  – Sign up
Saturday, September 22, 2018 – 5:30 to 7:00 pm – Sign up


 Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting in October 2018, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend:
Relaxation, Revitalization and Healing

July 21-22, 2018

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

Releasing Tension and Anxiety & Accessing Deep Relaxation through Prana Yoga

Saturday, July 21, 2018 – 10:00 am to 1:00 pm – Sign up here

2015_08 Prana Yoga (44)Join Jeff Migdow, Prana Yoga Teacher Training director, for a relaxing and revitalizing experience of yoga as we explore the practices of yoga postures, mantra and pranayama and their effects on physical tension, emotional imbalance and mental stress. We will discuss the basic physiology of life stressors and their effect on our day to day experience. Then we will move into these yoga practices to directly experience their effects. Finally we will explore ways to integrate these practices more fully into our lives.

This workshop is valuable for all levels of yoga students and teachers and is designed to be a solid base for the 3 workshops during the weekend.

Chakras, Glands & Healing through the 5 Yogic Bodies/ Kosa

Saturday, July 21, 2018 – 2:00 to 5:00 pm – Sign up here

Join Jeff for a dynamic exploration of our glandular and chakra system and how they are interrelated through the physical and energy bodies We will discuss the effects various yoga practice have on the health, vitality and balance of our glands, including the thyroid, adrenals and sexual glands and how they activate and revitalize our chakra system. We will also discuss the 5 bodies or kosa and how they relate to our long term wellbeing and chakra balance.

For all levels of yoga practitioners and teachers

Opening and Strengthening our Physical and Energetic Heart with Yoga

Sunday, July 22, 2018 – 10:00 am to 1:00 pm – Sign up here

This dynamic workshop will begin with a discussion the anatomy and physiology of our heart and circulatory system and its health in a normal person in our society. We will then move into exploring the ways yoga practice can strengthen and revitalize the cardiac system in terms of physiology and energetics of the 4th chakra. After this we will experience various yoga practices including asanas, pranayama and meditation to experience its direct effect on our heart. At the end we will discuss the many ways we can bring yoga into our daily life and practice to strengthen our cardiac system and heart center and compassion. .

This workshop is valuable for all levels of yoga students and teachers.

Weekend: $135/$125 if paid by 7/4/2018
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2018 or Individual workshop: $45/$40 if paid by 7/4/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Self-Healing/Rejuvenation Immersion weekend 

September 22-23, 2018

Holistic doctor, Dr. Jeff Migdow provides insight and hands on use of healing and health with sound, gems, crystals and homeopathic uses of flower remedies. Sign up for the whole weekend or just one workshop.

Healing, Rejuvenating & Accessing Intuition with Mantra and Sound

2015_04 The tree with Jeff Migdowwith Jeff Migdow, M.D

Saturday, September 22, 2018 – 10:00 am to 1:00 pm – Sign up here

Join Prana Yoga Teacher Training directors and teachers Jeff Migdow and Marisa Bonfanti for a dynamic experience of sound and mantra as we explore and experience the many ways we can bring these practices into our lives for balance and healing. Together we will practice prana yoga utilizing the chakra sounds in the asana, go deeply into powerful mantras, experience chanting as a group and meditation with subtle sound. This experiential workshop will being you to a deeper, clearer and more balanced space within yourself and your healing process.

For all levels of yoga practitioners and teachers

Healing Through the Chakra with Gems and Crystals

Saturday, September 22, 2018 – 2:00 to 5:00 pm – Sign up here

Gems and Crystals have been used by cultures for thousands of years as a tool for physical healing, emotional balance, mental clarity and spiritual awakening. They were used extensively in both the Egyptian and Eastern Indian cultures and worn on clothing and crowns of healers, kings, and queens. Their vibrations correspond to the various chakras.

During this workshop, we will explore the various crystals and gems which we can obtain locally for their use in revitalization, detoxification, mental and emotional clarity and physical healing.

If you have a crystal feel free to bring it to class to aid in your experience. Jeff will provide a crystal for everyone.

For all levels of yoga practitioners and teachers

Use of Homeopathic and Flower Remedies for the Home

Sunday, September 23, 2018 – 1:00 to 4:00 pm – Sign up here

Join Jeff Migdow MD for an informative workshop regarding the home use of homeopathic and flower remedies for illness, injury and stress release. These natural medicines are useful for all ages, speeding the body’s healing process and uplifting our ability to avoid and overcome disease. They are considered over the counter non-prescription drugs, available at minimal cost to everyone through homeopathic pharmacies, health food stores and many conventional pharmacies. They can even be used for animals, especially in the treatment of injuries and stress.

We will cover:

  • the basic theories regarding the homeopathic remedies action and various potencies
  • research and historical perspectives which have born out their effectiveness
  • specific homeopathic remedies for injuries and trauma, including surgery and dental work
  • how to discover which homeopathic remedies, potencies and cell salts to use for common acute disease treatment and prevention
  • use of flower remedies in conjunction with homeopathy for stress release and mental and emotional balance
  • suggestions for books to use as resources to practice homeopathy at home and pharmacies to obtain the remedies

For all levels of yoga practitioners and teachers

Weekend: $135/$125 if paid by 9/4/2018
Individual Workshop: $50

Register now

PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 9/4/2018 and Individual workshop: $45/$40 if paid by 9/4/2018

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.


Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki & Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff


Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 27, 2018 through June 23, 2019

In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros

Sunday, May 6, 2018 – 6:30 to 8:00 pm – Sign up
Sunday, June 10, 2018 – 4:30 to 6:00 pm – Sign up
Sunday, July 22, 2018 – 1:30 to 3:00 pm  – Sign up
Saturday, September 22, 2018 – 5:30 to 7:00 pm – Sign up


 Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter