Dynamic Gentle Yoga Teacher Training
with Rudy Peirce, MA, ERYT-500
The subtlety, strategies, science and skills
October 14-16, 2016 – Register here
Princeton Yoga is honored to host this 15 hour Dynamic Gentle Yoga Teacher Training with Rudy Peirce. This training is ideal for yoga teachers to explore and deepen their understanding of gentle yoga. However the participation to this training is not limited to yoga teachers, but open to all yoga students that want to experience the wholeness of Rudy’s Dynamic Gentle Yoga. Rudy’s style is inviting, wonderfully slow, and deeply relaxing. He skillfully breaks postures into developmental progressions that make it possible for students to explore postures with greater ease and depth. Rudy presents with care, humor and sensitivity in a warm, compassionate atmosphere.
This training is a unique opportunity for teachers—and others who want to lead Gentle Yoga experiences—to explore:
- What are the elements of an excellent Gentle Yoga class?
- What are appropriate Gentle Yoga postures, pranayama (breathing practices), and meditation techniques?
- Who comes to a Gentle Yoga class?
- And what do they need? (What conditions, fears & limitations do they bring?)
- The current Science of Yoga for common physical conditions.
You will refine your teaching skills and learn how to:
- Guide safe, accessible & transformational yoga for every body.
- New approaches to heighten body awareness, restore flexibility, build stability & enhance mobility.
- Help your students expand their pain-free range of motion & safely strengthen.
- Take your students deeper in their practice.
- Guide smooth, mindful transitions between poses.
- Assist: Hands on? Hands off?
- Build a stronger connection with your students.
Come to get insight and inspiration. Receive the gift of connecting with your peers. Practice teach in an atmosphere of encouragement and the support of a skillful, master Kripalu Yoga trainer. Participants will receive a Gentle Yoga Teacher Training Manual (included in tuition) that includes Gentle Yoga postures and modifications, warm-ups, pranayama, meditation techniques and more.
Friday, October 14, 2016: 6:30 to 9:00 pm
Saturday, October 15, 2016: 10:00 am to 6:30 pm
Sunday, October 16, 2016: 8:30 am to 2:00 pm
Training: $290/$240 if paid by 10/08/2016
Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.
Register here For payments with credit card a 7% fee is charged
Contact us to pay by cash/check and/or if you are interested in a payment plan.
Thursday, October 13, 2016: 6:00 to 8:00 pm 25/$20 if pre-registered by 10/8/2016
Can’t make it to the training, but want to experience Rudy’s teaching? This class is perfect for you!
This class is an encouraging approach to a yoga practice for everybody. Experience deliciously slow, smooth movement sequences. Heighten awareness, restore flexibility, stability and mobility. This workshop is a great way to meet Rudy Peirce and experience his teaching.
Meet Rudy Peirce
Rudy Peirce, MA, ERYT-500, has studied and practiced yoga for over 35 years. His passion is guiding self-empowering, mindful, deep-release yoga that is accessible to beginners and inspiring to experienced practitioners. Certified since 1983, he has been a faculty member, teacher trainer, and mentor at Kripalu Center for Yoga and Health, in Lenox. MA since 1988, developing Gentle Yoga programs, Yoga Teacher Training curriculum, Men’s Yoga retreats and advanced teacher training programs. He teaches regularly on the east coast and in Tuscany. His popular 4 CD set, The Gentle Series, is well-known for supporting a vibrant regular personal practice. You can contact Rudy at firstname.lastname@example.org or visit his website www.gentleyogi.com
More information here