Paulie Zink – Founder of Yin Yoga:
Yin and Yang Yoga
June 20 – 22, 2014
Join us in welcoming Paulie Zink to Princeton Yoga.
Go beyond the fundamentals of Yin Yoga and explore the complete art from the founding master Paulie Zink.
Master Zink conveys a profound and refreshing simplicity that comes from true understanding. With his relaxed and playful demeanor, students find him to be a very approachable and enjoyable teacher. Master Zink continues to evolve his art of Yin and Yang Yoga by adding postures, variations, and insights. Through many years of study, practice and teaching he has further developed this ancient Taoist tradition into his own distinctive and dynamic style.
Weekend: $280/$240 if pre-paid by 05/20/2014
Yin and Yang Yoga
The five transforming sessions workshop
The Art of Yin and Yang yoga (Introduction)
Friday, June 20, 2014 – 6:00 to 8:00 pm – Register Now
Introduction Session: $40/$35 if pre-paid by 05/20/2014
You can learn some fundamentals of Yin Yoga from Yin Yoga teachers but you can only learn the complete art from the founding master Paulie Zink.We invite you come and join us for this introduction to Yin Yoga, learn the philosophy, benefits and the balance of Yin/Yang practices. You will explore specific yoga postures to endow the body with the energetic qualities of the five transforming alchemical elements of earth, metal, water, wood, and fire. By integrating the power and healing aspects of these properties we stabilize emotions, harmonize the internal organs, and resonate with the true nature of our being.
Introduction and asanas, energy awareness exercises – All Levels
Taoist Yoga Alchemy
Saturday, June 21, 2014 – 12:00 to 2:00 pm – Register Now
We explore specific yoga postures to endow the body with the energetic qualities of the five transforming alchemical elements of earth, metal, water, wood, and fire. By integrating the power and healing aspects of these properties we stabilize emotions, harmonize the internal organs, and resonate with the true nature of our being.
Mostly asanas, energy awareness exercises – All Levels
Saturday, June 21, 2014 – 3:00 to 5:00 pm – Register Now
Including both Yin and Yang yoga, Taoist movement is much more than a sequence of postures. It incorporates a continuous synergistic economy of motion designed to quicken our primal spirit, and to promote relaxed confidence, fluidity, and grace in the body.
Asanas and movement – All levels
Sunday, June 22, 2014 – 12:00 to 2:00 pm – Register Now
Deepen your practice and enhance self-awareness by returning to the source of being and the mystery that informs all of life. We will hold postures of stillness to clear energetic blockages, improve circulation, and unlock the joints while focusing on visualizations for grounding, relaxation, and growing the body supple.
Mostly asanas, meditations – All levels
Yin Yang Power Yoga
Sunday, June 22, 2014 – 3:00 to 5:00 pm – Register Now
Revitalize and unify the body and mind by synchronizing the breath cycle with energy flow and the practice of postures for developing core strength, muscle tone, balance, and stamina. By engaging the active yang principle we actualize the power, spontaneity, and wild playful spirit that is inherent in our awakened instinctual vitality.
Mostly asanas and movement – All levels
Weekend: $280/$240 if pre-paid by 05/20/2014 – Register Now
Introduction Session (Friday only): $40/$35 if pre-paid by 05/20/2014 – Register Now
All day Saturday or Sunday (no introduction session):
$120/$100 if pre-paid by 05/20/2014 – please call (609-924-7294) email us to register with this option
One Saturday/Sunday session only: $75 (no early registration discount)
PCYH Teachers and SEVA get an additional $10 off the early registration discount if paid by 04/20/2014
Master Paulie Zink is the founder of Yin yoga. He received intensive private training for ten years as the sole protege of Chinese Taoist yoga and Kung fu Master Cho Chat Ling. A three time international martial arts grand-champion, Paulie is renowned for his fluidity, flexibility and artistry of motion. Through his many years of practice and study he has evolved the ancient Taoist tradition into his own unique style he calls Yin and Yang yoga. With his relaxed and playful demeanor, students find him to be a very approachable and enjoyable teacher. He brings to his teaching over 30 years experience and a profound knowledge he conveys with a simple clarity that comes from true understanding.
- Leslie Kaminoff: “Fitness and the Breathing Body, Breath and Anatomy Workshop”
- Leslie Kaminoff: Exploring your Breathing Body (sign up here for all 3 sessions)
- Leslie Kaminoff: “The Yoga of Walking - Foot anatomy, gait analysis and re-patterning”
- Leslie Kaminoff: “Better Backbends Through Breathing”
- Insight Meditation Open House