88 Orchard Road
Skillman, NJ 08558
609-924-7294

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting on October 2016, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend

July 23-24, 2016

Coming Back to Your Source Through Yoga and Sound Weekend with Jeff Migdow, M.D., Prana Yoga Director.

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

2015_08 Prana Yoga (44)Yoga and Mantra for Stress Reduction, Revitalization and Joy

Saturday, July 23, 2016 – 10:00 am to 1:00 pm – Sign up here
We will explore the ways various yogic practices, such as postures, pranayama & mantra/ sound vibration release stress from our body/ mind and lead to deep relaxation, rejuvenation, and joy. Through these practices we will directly experience the profound effect yoga has on all levels of our being and ways to integrate these practices into our day to day life to energize and let go at the same time and experience our joyful self more deeply.

Prana Yoga, Sound and Healing

Saturday, July 23, 2016 – 2:00 to 5:00 pm- Sign up here
Through the practice of Prana Yoga and creation of sound we speed the flow of energy/ prana throughout our entire being, leading to deep experiences of healing and release of tension, inflammation and pain. In this workshop we will explore our physical and subtler bodies and learn and experience ways the prana can move and deepen through yoga practice. We will also explore sounds that bring healing energy and release to specific areas of our body.

FREE INTRO to Prana Yoga Teacher Training

Sunday, July 24, 2016 – 10:30 to 12:00 pm with Jeff – Sign up here
Join us for this free informational session, meet Jeff, see the Center, ask questions and experience a short yoga practice with this truly gifted and inspirational teacher. Learn more about our 200 h Prana Yoga Teacher Training here.

Chakras, Glands, Nerves and Sound Vibration

Sunday, July 24, 2016 – 1:00 pm to 4:00 pm – Sign up here
The chakra system is part of our subtle body where the prana/ chi flows into our physical self. During this workshop we will explore the 5 bodies/ kosha, the location and function of the chakra and how the energy flows from the chakra system to our physical body through our nerves and glands. Through sound vibration, visualization and yoga practice we will experience directly the flow of prana in our body and ways to maximize this live giving energy in our day to day lives for health, vitality and wholeness.

Weekend: $135/$125 if paid by 7/4/2016
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2016 or Individual workshop: $45/$40 if paid by 7/4/2016
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Breathing, Mantra, Movement and Meditation2015_04 The tree with Jeff Migdow

with Jeff Migdow, M.D. and Marisa Bonfanti,
Saturday, September 10, 2016 – 1:00 pm to 3:30 pm – Sign up here

We all breathe, make sounds, move and most of us have attempted to practice some form of meditation. This workshop with Jeff and Marisa will take you on a journey within yourself to release tensions and fears and access deeper levels of peace, joy and presence. We will do this by sharing powerful breathing, yoga and movement exercises to use in your yoga practice and day to day life, mantras designed specifically to open us up to deeper experience and simple techniques to bring a true meditation experience into your life. Join us as we move more deeply into our source.

Workshop: $50/$40 if paid by 9/1/2016

Register now

PYTT Graduate/PCYH Teachers/Sevas:$45/$35 if paid by 9/1/2016
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki &Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff

 

Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 17, 2015 through June 26, 2016 In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros
Sunday, April 10, 2016 – 6:30 to 8:00 pm –  Sign up here
Sunday, June 12, 2016 – 4:30 to 6:00 pm –  Sign up here
Sunday, July 24, 2016 – 10:30 to 12:00 pm – Sign up here
Saturday, September 10, 2016 – 10:30 to 12:00 pm – Sign up here

 

Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

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First Name

Last Name

Zip code

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Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting on October 2016, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend

July 23-24, 2016

Coming Back to Your Source Through Yoga and Sound Weekend with Jeff Migdow, M.D., Prana Yoga Director.

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

2015_08 Prana Yoga (44)Yoga and Mantra for Stress Reduction, Revitalization and Joy

Saturday, July 23, 2016 – 10:00 am to 1:00 pm – Sign up here
We will explore the ways various yogic practices, such as postures, pranayama & mantra/ sound vibration release stress from our body/ mind and lead to deep relaxation, rejuvenation, and joy. Through these practices we will directly experience the profound effect yoga has on all levels of our being and ways to integrate these practices into our day to day life to energize and let go at the same time and experience our joyful self more deeply.

Prana Yoga, Sound and Healing

Saturday, July 23, 2016 – 2:00 to 5:00 pm- Sign up here
Through the practice of Prana Yoga and creation of sound we speed the flow of energy/ prana throughout our entire being, leading to deep experiences of healing and release of tension, inflammation and pain. In this workshop we will explore our physical and subtler bodies and learn and experience ways the prana can move and deepen through yoga practice. We will also explore sounds that bring healing energy and release to specific areas of our body.

FREE INTRO to Prana Yoga Teacher Training

Sunday, July 24, 2016 – 10:30 to 12:00 pm with Jeff – Sign up here
Join us for this free informational session, meet Jeff, see the Center, ask questions and experience a short yoga practice with this truly gifted and inspirational teacher. Learn more about our 200 h Prana Yoga Teacher Training here.

Chakras, Glands, Nerves and Sound Vibration

Sunday, July 24, 2016 – 1:00 pm to 4:00 pm – Sign up here
The chakra system is part of our subtle body where the prana/ chi flows into our physical self. During this workshop we will explore the 5 bodies/ kosha, the location and function of the chakra and how the energy flows from the chakra system to our physical body through our nerves and glands. Through sound vibration, visualization and yoga practice we will experience directly the flow of prana in our body and ways to maximize this live giving energy in our day to day lives for health, vitality and wholeness.

Weekend: $135/$125 if paid by 7/4/2016
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2016 or Individual workshop: $45/$40 if paid by 7/4/2016
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Breathing, Mantra, Movement and Meditation2015_04 The tree with Jeff Migdow

with Jeff Migdow, M.D. and Marisa Bonfanti,
Saturday, September 10, 2016 – 1:00 pm to 3:30 pm – Sign up here

We all breathe, make sounds, move and most of us have attempted to practice some form of meditation. This workshop with Jeff and Marisa will take you on a journey within yourself to release tensions and fears and access deeper levels of peace, joy and presence. We will do this by sharing powerful breathing, yoga and movement exercises to use in your yoga practice and day to day life, mantras designed specifically to open us up to deeper experience and simple techniques to bring a true meditation experience into your life. Join us as we move more deeply into our source.

Workshop: $50/$40 if paid by 9/1/2016

Register now

PYTT Graduate/PCYH Teachers/Sevas:$45/$35 if paid by 9/1/2016
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki &Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff

 

Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 17, 2015 through June 26, 2016 In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros
Sunday, April 10, 2016 – 6:30 to 8:00 pm –  Sign up here
Sunday, June 12, 2016 – 4:30 to 6:00 pm –  Sign up here
Sunday, July 24, 2016 – 10:30 to 12:00 pm – Sign up here
Saturday, September 10, 2016 – 10:30 to 12:00 pm – Sign up here

 

Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

Email

First Name

Last Name

Zip code

captcha

Sign up for newsletter

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting on October 2016, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend

July 23-24, 2016

Coming Back to Your Source Through Yoga and Sound Weekend with Jeff Migdow, M.D., Prana Yoga Director.

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

2015_08 Prana Yoga (44)Yoga and Mantra for Stress Reduction, Revitalization and Joy

Saturday, July 23, 2016 – 10:00 am to 1:00 pm – Sign up here
We will explore the ways various yogic practices, such as postures, pranayama & mantra/ sound vibration release stress from our body/ mind and lead to deep relaxation, rejuvenation, and joy. Through these practices we will directly experience the profound effect yoga has on all levels of our being and ways to integrate these practices into our day to day life to energize and let go at the same time and experience our joyful self more deeply.

Prana Yoga, Sound and Healing

Saturday, July 23, 2016 – 2:00 to 5:00 pm- Sign up here
Through the practice of Prana Yoga and creation of sound we speed the flow of energy/ prana throughout our entire being, leading to deep experiences of healing and release of tension, inflammation and pain. In this workshop we will explore our physical and subtler bodies and learn and experience ways the prana can move and deepen through yoga practice. We will also explore sounds that bring healing energy and release to specific areas of our body.

FREE INTRO to Prana Yoga Teacher Training

Sunday, July 24, 2016 – 10:30 to 12:00 pm with Jeff – Sign up here
Join us for this free informational session, meet Jeff, see the Center, ask questions and experience a short yoga practice with this truly gifted and inspirational teacher. Learn more about our 200 h Prana Yoga Teacher Training here.

Chakras, Glands, Nerves and Sound Vibration

Sunday, July 24, 2016 – 1:00 pm to 4:00 pm – Sign up here
The chakra system is part of our subtle body where the prana/ chi flows into our physical self. During this workshop we will explore the 5 bodies/ kosha, the location and function of the chakra and how the energy flows from the chakra system to our physical body through our nerves and glands. Through sound vibration, visualization and yoga practice we will experience directly the flow of prana in our body and ways to maximize this live giving energy in our day to day lives for health, vitality and wholeness.

Weekend: $135/$125 if paid by 7/4/2016
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2016 or Individual workshop: $45/$40 if paid by 7/4/2016
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Breathing, Mantra, Movement and Meditation2015_04 The tree with Jeff Migdow

with Jeff Migdow, M.D. and Marisa Bonfanti,
Saturday, September 10, 2016 – 1:00 pm to 3:30 pm – Sign up here

We all breathe, make sounds, move and most of us have attempted to practice some form of meditation. This workshop with Jeff and Marisa will take you on a journey within yourself to release tensions and fears and access deeper levels of peace, joy and presence. We will do this by sharing powerful breathing, yoga and movement exercises to use in your yoga practice and day to day life, mantras designed specifically to open us up to deeper experience and simple techniques to bring a true meditation experience into your life. Join us as we move more deeply into our source.

Workshop: $50/$40 if paid by 9/1/2016

Register now

PYTT Graduate/PCYH Teachers/Sevas:$45/$35 if paid by 9/1/2016
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki &Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff

 

Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 17, 2015 through June 26, 2016 In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros
Sunday, April 10, 2016 – 6:30 to 8:00 pm –  Sign up here
Sunday, June 12, 2016 – 4:30 to 6:00 pm –  Sign up here
Sunday, July 24, 2016 – 10:30 to 12:00 pm – Sign up here
Saturday, September 10, 2016 – 10:30 to 12:00 pm – Sign up here

 

Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

Email

First Name

Last Name

Zip code

captcha

Sign up for newsletter