88 Orchard Road
Skillman, NJ 08558
609-924-7294

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting on October 2017, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend

July 22-23, 2017

Coming Back to Your Source Through Yoga and Sound Weekend with Jeff Migdow, M.D., Prana Yoga Director.

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

2015_08 Prana Yoga (44)Yoga Healing and Rejuvenation

Saturday, July 22, 2017 – 10:00 am to 1:00 pm – Sign up here
The practice of yoga has become popular the past 10 years for its physical flexibility and strengthening qualities. However on a deeper level, this ancient practice stimulates deep healing and rejuvenation for all the cells and organs in the body. Join us to explore the physiological and health benefits of yoga practice and then experience these benefits directly through asana and pranyama practice.

For all levels of yoga practitioners and teachers.

Accessing your empowered self with Prana Yoga

Saturday, July 22, 2016 – 2:00 to 5:00 pm- Sign up here
Prana Yoga is a yogic practice which integrates breathing techniques and chakra sounds into the yoga postures. You will learn about the prana body and chakra aspect of yoga practice, including energizing breathing and activating sounds which deepen our feeling of presence and empowerment in the practice. This will lead you into experiencing a deep prana yoga practice to feel the flow of prana,  vitality, and strength directly. Finally you will explore ways to bring this experience into your day to day life.
For all levels of yoga practitioners and teachers

Experience your Core through Mantra and Meditation

Sunday, July 23, 2017 – 10:00 am to 1:00 pm – Sign up here
The chakra system is part of our subtle body where the prana/ chi flows into our physical self. During this workshop we will explore the 5 bodies/ kosha, the location and function of the chakra and how the energy flows from the chakra system to our physical body through our nerves and glands. Through sound vibration, visualization and yoga practice we will experience directly the flow of prana in our body and ways to maximize this live giving energy in our day to day lives for health, vitality and wholeness.

FREE INTRO to Prana Yoga Teacher Training

Sunday, July 23, 2017 – 1:30 to 3:30 pm with Jeff – Sign up here
Join us for this free informational session, meet Jeff, see the Center, ask questions and experience a short yoga practice with this truly gifted and inspirational teacher. Learn more about our 200 h Prana Yoga Teacher Training here.

Weekend: $135/$125 if paid by 7/4/2017
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2017 or Individual workshop: $45/$40 if paid by 7/4/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Prana Yoga and Meditation: Doorways to True Freedom2015_04 The tree with Jeff Migdow

with Jeff Migdow, M.D. and Marisa Bonfanti,
Saturday, September 16, 2017 – 1:00 pm to 4:00 pm – Sign up here

The practice of Prana Yoga brings relaxing, energizing breathing exercises and chakra sounds into the physical practice. This allows you to hold the postures longer and more comfortably enough to feel the flow of prana moving through your body. Once the prana starts to flow you will feel it build during your practice. This ability to access this energy in your practice makes it much easier to then drop into a meditative state after the practice as the prana helps quiet the mind and sharpen your focus. We will also explore the prana/ energy body and how the practice of prana yoga and meditation speed the flow of prana and release karma deepening our experience on and off the mat.

For all levels of yoga practitioners and teachers

Workshop: $50/$40 if paid by 9/1/2017

Register now

PYTT Graduate/PCYH Teachers/Sevas:$45/$35 if paid by 9/1/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki &Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff

 

Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 14, 2017 through June 10, 2018 In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros
Sunday, April 2, 2017 – 6:30 to 8:00 pm – Sign up here
Sunday, June 25, 2017 – 4:30 to 6:00 pm – Sign up here
Sunday, July 23, 2017 – 1:30 to 3:00 pm – Sign up here
Saturday, September 16, 2017 – 4:30 to 6:00 pm – Sign up here

 

Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting on October 2017, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend

July 22-23, 2017

Coming Back to Your Source Through Yoga and Sound Weekend with Jeff Migdow, M.D., Prana Yoga Director.

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

2015_08 Prana Yoga (44)Yoga Healing and Rejuvenation

Saturday, July 22, 2017 – 10:00 am to 1:00 pm – Sign up here
The practice of yoga has become popular the past 10 years for its physical flexibility and strengthening qualities. However on a deeper level, this ancient practice stimulates deep healing and rejuvenation for all the cells and organs in the body. Join us to explore the physiological and health benefits of yoga practice and then experience these benefits directly through asana and pranyama practice.

For all levels of yoga practitioners and teachers.

Accessing your empowered self with Prana Yoga

Saturday, July 22, 2016 – 2:00 to 5:00 pm- Sign up here
Prana Yoga is a yogic practice which integrates breathing techniques and chakra sounds into the yoga postures. You will learn about the prana body and chakra aspect of yoga practice, including energizing breathing and activating sounds which deepen our feeling of presence and empowerment in the practice. This will lead you into experiencing a deep prana yoga practice to feel the flow of prana,  vitality, and strength directly. Finally you will explore ways to bring this experience into your day to day life.
For all levels of yoga practitioners and teachers

Experience your Core through Mantra and Meditation

Sunday, July 23, 2017 – 10:00 am to 1:00 pm – Sign up here
The chakra system is part of our subtle body where the prana/ chi flows into our physical self. During this workshop we will explore the 5 bodies/ kosha, the location and function of the chakra and how the energy flows from the chakra system to our physical body through our nerves and glands. Through sound vibration, visualization and yoga practice we will experience directly the flow of prana in our body and ways to maximize this live giving energy in our day to day lives for health, vitality and wholeness.

FREE INTRO to Prana Yoga Teacher Training

Sunday, July 23, 2017 – 1:30 to 3:30 pm with Jeff – Sign up here
Join us for this free informational session, meet Jeff, see the Center, ask questions and experience a short yoga practice with this truly gifted and inspirational teacher. Learn more about our 200 h Prana Yoga Teacher Training here.

Weekend: $135/$125 if paid by 7/4/2017
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2017 or Individual workshop: $45/$40 if paid by 7/4/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Prana Yoga and Meditation: Doorways to True Freedom2015_04 The tree with Jeff Migdow

with Jeff Migdow, M.D. and Marisa Bonfanti,
Saturday, September 16, 2017 – 1:00 pm to 4:00 pm – Sign up here

The practice of Prana Yoga brings relaxing, energizing breathing exercises and chakra sounds into the physical practice. This allows you to hold the postures longer and more comfortably enough to feel the flow of prana moving through your body. Once the prana starts to flow you will feel it build during your practice. This ability to access this energy in your practice makes it much easier to then drop into a meditative state after the practice as the prana helps quiet the mind and sharpen your focus. We will also explore the prana/ energy body and how the practice of prana yoga and meditation speed the flow of prana and release karma deepening our experience on and off the mat.

For all levels of yoga practitioners and teachers

Workshop: $50/$40 if paid by 9/1/2017

Register now

PYTT Graduate/PCYH Teachers/Sevas:$45/$35 if paid by 9/1/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki &Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff

 

Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 14, 2017 through June 10, 2018 In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros
Sunday, April 2, 2017 – 6:30 to 8:00 pm – Sign up here
Sunday, June 25, 2017 – 4:30 to 6:00 pm – Sign up here
Sunday, July 23, 2017 – 1:30 to 3:00 pm – Sign up here
Saturday, September 16, 2017 – 4:30 to 6:00 pm – Sign up here

 

Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter

Jeff Migdow, MD:Jeff Migdow 26 Prana Yoga

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga. Jeff Migdow will not only lead our Prana Yoga Teacher Training starting on October 2017, but will be offering yoga workshops and also private REIKI sessions. Join us in welcoming Jeff Migdow to our teaching and healing community. Here is his upcoming schedule at Princeton Yoga:

Upcoming Workshops/Retreats

Prana Yoga Retreat Weekend

July 22-23, 2017

Coming Back to Your Source Through Yoga and Sound Weekend with Jeff Migdow, M.D., Prana Yoga Director.

These workshops build on each other and we suggest you come to all 3 if possible and give yourself the gift of a mini-retreat. They also are each powerful on their own, so you are welcome to sign up for single sessions as well.

2015_08 Prana Yoga (44)Yoga Healing and Rejuvenation

Saturday, July 22, 2017 – 10:00 am to 1:00 pm – Sign up here
The practice of yoga has become popular the past 10 years for its physical flexibility and strengthening qualities. However on a deeper level, this ancient practice stimulates deep healing and rejuvenation for all the cells and organs in the body. Join us to explore the physiological and health benefits of yoga practice and then experience these benefits directly through asana and pranyama practice.

For all levels of yoga practitioners and teachers.

Accessing your empowered self with Prana Yoga

Saturday, July 22, 2016 – 2:00 to 5:00 pm- Sign up here
Prana Yoga is a yogic practice which integrates breathing techniques and chakra sounds into the yoga postures. You will learn about the prana body and chakra aspect of yoga practice, including energizing breathing and activating sounds which deepen our feeling of presence and empowerment in the practice. This will lead you into experiencing a deep prana yoga practice to feel the flow of prana,  vitality, and strength directly. Finally you will explore ways to bring this experience into your day to day life.
For all levels of yoga practitioners and teachers

Experience your Core through Mantra and Meditation

Sunday, July 23, 2017 – 10:00 am to 1:00 pm – Sign up here
The chakra system is part of our subtle body where the prana/ chi flows into our physical self. During this workshop we will explore the 5 bodies/ kosha, the location and function of the chakra and how the energy flows from the chakra system to our physical body through our nerves and glands. Through sound vibration, visualization and yoga practice we will experience directly the flow of prana in our body and ways to maximize this live giving energy in our day to day lives for health, vitality and wholeness.

FREE INTRO to Prana Yoga Teacher Training

Sunday, July 23, 2017 – 1:30 to 3:30 pm with Jeff – Sign up here
Join us for this free informational session, meet Jeff, see the Center, ask questions and experience a short yoga practice with this truly gifted and inspirational teacher. Learn more about our 200 h Prana Yoga Teacher Training here.

Weekend: $135/$125 if paid by 7/4/2017
Individual Workshop: $50

 Register now

PYTT Graduate/PCYH Teacher/SEVA:
Weekend: $105/$95 if paid by 7/4/2017 or Individual workshop: $45/$40 if paid by 7/4/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Prana Yoga and Meditation: Doorways to True Freedom2015_04 The tree with Jeff Migdow

with Jeff Migdow, M.D. and Marisa Bonfanti,
Saturday, September 16, 2017 – 1:00 pm to 4:00 pm – Sign up here

The practice of Prana Yoga brings relaxing, energizing breathing exercises and chakra sounds into the physical practice. This allows you to hold the postures longer and more comfortably enough to feel the flow of prana moving through your body. Once the prana starts to flow you will feel it build during your practice. This ability to access this energy in your practice makes it much easier to then drop into a meditative state after the practice as the prana helps quiet the mind and sharpen your focus. We will also explore the prana/ energy body and how the practice of prana yoga and meditation speed the flow of prana and release karma deepening our experience on and off the mat.

For all levels of yoga practitioners and teachers

Workshop: $50/$40 if paid by 9/1/2017

Register now

PYTT Graduate/PCYH Teachers/Sevas:$45/$35 if paid by 9/1/2017
Please call to register as PYTT graduate or PCYH teacher/SEVA

Qualifies for Yoga Alliance CEUs. CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

Jeff Migdow ReikiPrivate Sessions

Individual appointments available for Reiki & Flower Remedies for General Health & Well-Being consultation Before and after the workshops above Individual appointments are available for Reiki &Flower Remedies for General Health & Well-Being consultations with Dr. Jeff Migdow. During these sessions with Jeff Migdow, MD we will explore ways to balance your energy and stimulating healing and vitality through reiki healing and the use of Bach and California flower remedies and homeopathic remedies.

To set up a session contact Jeff at 413-637-1513 or Email Jeff

 

Prana Yoga Teacher Training (200 hr)2015_06_28 Graduation Prana 2014_2015 (167)

Runs from October 14, 2017 through June 10, 2018 In this Prana Yoga teacher training course, you will learn how to practice and teach yoga as a profound science that unites movement, breath, sound, concentration, meditation and prayer. Approached in this way, yogic practice becomes a deeply potent healing and transformational path. This training will enable you to become a teacher of yoga at its essence and greatly expand the depth, power, and healing effects of your own practice. – More here

Free Intros
Sunday, April 2, 2017 – 6:30 to 8:00 pm – Sign up here
Sunday, June 25, 2017 – 4:30 to 6:00 pm – Sign up here
Sunday, July 23, 2017 – 1:30 to 3:00 pm – Sign up here
Saturday, September 16, 2017 – 4:30 to 6:00 pm – Sign up here

 

Meet Jeff Migdow, MD

Jeff Migdow Logo shri yantra, gold and blueJeff Migdow, MD, and Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counselling, and Reiki healing and attunements. He also gives Reiki sessions and attunements in NYC. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

Events Calendar
Class Calendar

Weekly PCYH updates. Sign up here. BONUS: FREE relaxation MP3

 
Sign up for newsletter