88 Orchard Road
Skillman, NJ 08558
609-924-7294

Mukunda Chandra Das: Balancing the Physical and Mental Challenge of Yoga

Mukunda Chandra 02Mukunda’s well-rounded asana classes incorporate creative Vinyasa sequencing along with meditation, clear intention, and uplifting music. Michael’s asana classes are infused with devotion and aligned with the spiritual teachings of the Bhagavad Gita and the Yoga Sutras of Master Patanjali. He strives to embody the qualities of yoga – humility, compassion, devotional service and non-violence, and he believes his role is to serve others through the practice of yoga, enabling students to become steadfast in their yoga. He believes that in serving others, we come to realize our true purpose.

Mukunda is a Certified Health and Lifestyle Coach and a 500-hour Registered Yoga Teacher who works with others to help them restore balance in their lives by helping them to make healthier and more conscious lifestyle choices.

Check out what he has to say!

Who should come to your yoga class? 

Anyone with an open mind and a willingness to work hard to achieve their goals and dreams

Mukunda Chandra 03What are you focusing on right now in your yoga practice?

Combing the spiritual practice of yoga , mindful living and devotion to that infinite source of all creation that has many names, and an alignment based therapeutic yoga

As a big picture, what do you hope to teach your students?

Combing the spiritual practice of yoga , mindful living and devotion to that infinite source of all creation that has many names, and an alignment based therapeutic yoga

What inspired you to become a yoga teacher?

The ability to help other unlock their potential in life.

What do you enjoy most about teaching yoga?

Having fun with the students.

Who are your greatest influences? 

Mukunda Chandra 07H.H. Radhanatha Swami , Sharon Gannon, Jousha Greene, Yoga sutras of patanjali, Bhagavad Gita, Jivamukti Yoga School, Dig Yoga School, Ragunath Cappo, Sandra Loring, Sue Elkind, Niame Jennzy, Way of a Peaceful Warrior.

What is your favorite yoga pose and why?

Any Arm Balance – the physical and mental challenge

Want to learn more visit his website: YourWellnessYogi.com


 

Come and meet him at his weekly class:

Vinyasa Flow
Tuesdays, 7:30 to 8:45 pm – Sign up here

This vinyasa flow yoga class is a combination of dynamic poses designed to tone, and detoxify your body and mind. The yoga class is for all levels from the beginner to most advanced student. Be prepared to move, sweat and smile.