Find your center at the Center.
Princeton Center for Yoga & Health — a safe and inviting environment where you can explore different paths to health and personal growth.

200-Hr.Teacher Training Program
This course, with Cheryl Delaney Villar, is for aspiring teachers, yoga teachers wanting to further their studies, and for students relatively new to yoga with a desire to learn more. Current class is full. Call PCYH for next session dates: 609-924-7294.

Download our newest Class & Event Brochure PDF.

We've added Workshops, Music Events, and Meditation Sessions. Sign up at PCYH Webscheduler – Workshops.

FREE Email Newsletter Link here and sign up for updates of PCYH schedules, savings, events, classes, and more.


View our current class schedule and sign up online.

Register now for classes at PCYH Webscheduler.

Be Mindful
New Programs:

Mindfulness Based Stress Reduction
Join us for a FREE Intro Sept. 13, 7:30 pm. Next session begins Sept. 20. Contact PCYH for details: 609-924-7294.

Mindfulness Based Cognitive Therapy for Depression
Join us for a FREE Intro Sept. 15, 3:30 pm. Next session begins Sept. 22. Contact PCYH for details: 609-924-7294.

Register for these programs and all PCYH workshops at PCYH Webscheduler.

To learn about upcoming Mindfulness programs, contact us at 609-924-7294 and read Mindfulness Over Matter plus other articles on our Press page.

Products for a healthy body and peaceful mind

If you are looking for 100% therapeutic grade essential oils, organic skin care & beauty products or health beverages, PCYH can help.
      Learn about Young Living essential oils on Princeton Yoga's web page at Young Living World. Here you will find articles on the science behind these products, testimonials from users, questions & answers, and more. You can order essential oils on line, and learn more about the unique benefits of each product on Princeton Yoga's Young Living page.
      In addition, PCYH offers yoga mats, accessories, clothing, books, CDs, and natural remedies through the PCYH Online Store. You can access all of the above links from our local Products Page.


Live Well!

Read the Princeton Yoga Blog at the Princeton Living Well web site! Great articles on yoga and health with additional tips and comments posted by readers. We welcome your comments.


Questions, comments, need more details? Contact us.
Directions, Phone: 609-924-7294 Email: pcyh@mindspring.com

Montgomery Professional Center
50 Vreeland Drive, Suite 506
Skillman, NJ 08558

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